Swedish, Deep-tissue, sports-injury, Pre-Natal, Post-pregnancy — 60 min.
Ayurvedic Body Work
(All body-work techniques are specific to body type)
Abhyanga: Massage with Warm herbal oil (full body) — 60 min
Udvartana: Massage with dry herbal powder (full body) —60 min
Shiro Abhyanga: Head, face and neck massage —30 min
Pada abhyanga: Feet massage —30 min
Heat Therapies:
Bhaspa Swed: herbal steam ( full body includes application of herbal oil or powder) —60 min
Nadi Swed: Local Steam ( herbal steam includes oil massage on affected area ) — 60 min
Choorna Swed: Full body fomentation wirh Dry herbal powder bolus — 60 min
Pinda Swed: Full body fomentation with herbal milk and rice poultice — 60 min
Shiro-dhara: Continuous drip of warm herbal oil on head — 60 min
Kati vasti: treatment for Lower back pain, Sciatica, spinal conditions e.g. MS, — 60 min
Special packages
Panchakarma: Ayurvedic Detox Program
Mama package:
Pre and Post-natal care:
(includes wellness consultation, diet plan, herbal remedies, 20 warm oil massages) each session — 60 min.
Self-care package:
Buy 10 Abhyanga (Warm-oil massages) get 1 free — 60 min.
Includes a 30-minute free constitutional, life-style, diet plan.
Here are just some of the benefits of getting regular Ayurvedic massage and treatments:
Stress reduction and lower levels of anxiety and depression
Improvement in head holding for people with movement disorders
Reduction in burning sensations for patients with diabetic neuropathy
Reduction in systolic blood pressure, diastolic blood pressure, pulse rate and respiratory rate
Knee pain reduced for osteoarthritis patients
Improvement In hemiplegia, muscular dystrophy, and menopausal sleep disturbances
Reduction of migraine frequency
Reduction of inflammation from exercise-induced muscle damage
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